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How can I stop overthinking and take action more quickly?

Last Updated: 18.06.2025 12:03

How can I stop overthinking and take action more quickly?

Decide.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Can being annoyed be a sign of getting angry?

The purpose of thinking is-

Focus on solving and moving to the next problem.

Remind us of essons and learnings to deal with life.

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Learn for the future.

What's the purpose?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

What are the causes of over sweating?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Protect us.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Why do some straight men like to suck dick but don't find other males attractive?

‘It's not a life or death threat, it's over, it's small.’

To find a solution, an active solution.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

A kid threw a stone at my car. I confronted his mom (who was nearby). She said, "You can't prove it was my son." How should I have reacted?

Anubhav Jain

What is the use of thinking?

Read patiently to clear your mind of baseless overthinking.

Was there any slavery of white people that actually compares to the transatlantic slave trade? I’m not baiting or anything actually genuinely curious and want to know.

‘What am I doing?’

Let's discuss an example.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Does the potential of making Star Wars R-rated movies depend on whether Star Wars have stories that is too dark for PG 13 in Disney?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

What's the purpose of the sun?

The moment you deviate. Correct it.

Recently, I cleared my JP Morgan coding round. Next, I received mail for a video interview. What kind of questions are asked in this round? How do I prepare myself?

Always realise the purpose of thinking and don't deviate from it.

it's like scratching a painful wound and then regretting it later.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Why cant I sleep on my side after getting my covid vaccine? I just got the shot and I’ve been overstimulated from not being able to sleep, my arm is very sore and it hurts so much to move and I just want to sleep but it hurts if I lay on either side

Can you roll your eyes to your foolish thoughts?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Has the current political environment caused Canadians to cancel trips to the United States?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

‘No, that's stupid, what's relevant, what best can be done?’

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Do you like wearing short skirts?

Relive relevant moments.

Always wake up in the moment of overthinking and shouting stop in your mind.

Wake yourself up.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

‘C'mon, get going, nothing happened.’